Garter Belt Guide: How to find the perfect Suspender Belt for your needs

Suspender Guide: How to find the perfect Garter Belt

A detailed garter belt guide

There are so many different types of suspender/garter belts available that it is quite hard to find out what fits you and your needs best. But at the end, this is exactly what we need, especially if we like to wear stockings in everyday life: A perfectly fitting, secure, and discreet garter belt/suspender belt. While I already introduced some concrete garter belts to you in this blogpost, I now want to tell you more about the different types of garter belts, and reveal which of them I like most, and which I can only recommend for the boudoir. 🙂

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What exactly are Suspeder Belts/Garter Belts and why do we need them?

Garter belt guide: RetroCat with nylons and a suspender belt in Munich

Garter belts are made to keep our stockings in place. Originally, by the way, both, men and women, wore garter belts. Only when at the end of the 18th century the long men’s stockings disappeared, garter belts became and almost women exclusive type of clothing.

Garter belt guide: Suspenders and a bra by Secrets in Lace
Garter belts keep your nylons and stockings in place

Before tights and thigh-highs were launched, women had no other possibility to keep their stockings in place than wearing garters or a suspender belt. We usually differentiate between a garter and a garter belt.

A garter belt on a blue nylon stocking
The clips on a garter belt secure the stockings.

While a garter is a kind of clothing comprising a narrow band of fabric fastened about the leg to keep up the stockings, a garter belt is a kind of belt worn around the waist/hips that has straps with clips, on which the stockings are attached to hold them up. Suspender belt, by the way, is a synonym to garter belt. As far as I’m concerned, the term suspender belt is mainly used in British Englisch, while in American English, the term garter belt is more common. As I’m German, I use both terms as a synonym here on my blog, so please don’t be confused. 😉

PS: In my Stockings ABC, I clarify more hosiery specific terms, so make sure to have a look.

What to keep in Mind when buying Garter Belts

When buying a new garter belt, we should keep a few things in mind. Of course, I’m going to tell you what exactly I mean:

Size and Fitting

Garter belt guide: RetroCat with nlyons and a garter belt
  • A garter belt must fit perfectly! I personally prefer garter belts worn at the natural waist (instead of the hips). The belt proportion should be fairly wide to provide a good anchor for your stockings. Very strechy, thin, or flimsy garter belts may be beautiful for the boudoir, but are usually not very appropriate for everyday life, as they tend to slip down under the weight of the stockings. Make sure your garter belt neither is too wide nor too tight to feel comfortable and secure!
  • When it comes to the garter straps/suspenders, I personally prefer if they are a bit wider, too. I personally like ones that are at least one centimetre wide. But I think this depends a bit on your personal perferences.
  • I recommend to choose a garter belt with hook-and-eye closure instead of a slip-on style, so your garter belt can be perfectly adjusted to your body.
  • Unfortunately, we don’t have many hosiery specialty shops here in Germany, where one can try on different garter belts. If you have one near to your home, wonderful! If not, don’t worry. There are a lot of online shops who sell garter belts. I share some of them later on in this article.
  • When shopping online, make sure to check out the size chart of the brand. Often, sizes differ from country to country and brand to brand. As long as I looked at the size chart, though, I always found a perfectly fitting garter belt.

How to find the perfect kind of Garter Belt for yourself

Garter belt guide: RetroCat with a delicate garter belt by Secrets in Lace
Garter belts made of durable, but light materials like nylon, power mesh, or satin are a good choice for everyday life.
  • Before buying a new garter belt, think about when you want to wear the garter belt. If you, for example, wear stockings in everyday life, you may want to invest in a very comfortable, secure, and discreet garter belt. If you want to achieve a retro silhouette, you may prefer a garter belt with a shaping effect. Or maybe, you just want a lovely garter belt for the boudoir.
  • Make sure your garter belt is not too stretchy, because we all want our garter belt to hold our stockings securely, even when we are moving a lot.
  • The less seams, and decorative elements like lace, the more discreet is the garter belt. Especially underneath very tight and/or light dresses, you may want to choose a subtle garter belt.
  • Under light-coloured garments, I always recommend to wear a garter belt in a colour similar to your skin tone.
  • You can spend a fortune on lingerie! However, I believe a high-quality garter belt doesn’t have to be very expensive. To name a price, I would say if you roughly invest between 30 and 50 Euros, you already can get something good. There are also luxurious garter belts available that can cost up to several hunderts of Euros. But except of maybe looking very good, they do not create an added value to classy, more budget-friendly ones.

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A detailed Guide on Garter Belts

RetroCat with nylons and a delicate garter belt by Secrets in Lace

And now, let’s talk about the different kinds of garter belts. Please consider that I share my personal opinion on certain garter belts with you. I’ve been wearing nylon stockings in everyday life for many years now, and therefore know what I’m talking about. However, everyone has their own preferences. So this guide is meant to provide some orientation when searching for an appropriate garter belt. But in the end, you have to choose your perfect garter belt for yourself.

Wide Garter Belt with 6 Straps

RetroCat with nylons and a garter belt at the lake

Let’s start with my personal favourite kind of garter belt: A wide one with three straps on each side, so six straps in total. If you choose the right size, this garter belt provides security, prevents your stockings from twisting around your legs, and therefore reduces stress on the stockings.

Nowadays, many lingerie brands – especially those specialised in retro lingerie – offer such garter belts.

Where to buy wide Garter Belts with six Straps:

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Wide Garter Belts with 4 Straps

Garter belt guide: RetroCat attaching her stockings to a garter belt

Garter belts with six straps have one disadvantage: As one strap usually goes down across your bottom, it can show through fitted pencil skirts/dresses, and some women simply don’t like to “sit” on the strap with its clips. So a good alternative to a wide garter belt with six straps is a wide garter belt with four straps, where one strap on each side is at the front, and one at the side. You don’t want to invest in a garter belt with straps at the front and back, because in this case, you have the same “bottom problem” as mentioned before.

Even though I personally prefer garter belts with six straps, it is also possible to secure stockings with only four straps. And if you look at lingerie photos from the mid 20th century, you will see that this kind of garter belt was quite common back then.

Where to buy wide Garter Belts with four Straps (at the front and side)

It seems to be not so easy to find garter belts with four straps, while two of them are in the front and the others at the side (you will find many with two at the front and back, but that’s not what we want). I found an original vintage garter belt on Etsy*, and a modern one at Agent Provocateur*. So if someone of you knows a brand that sells good garter belts with four straps, please let us know in a comment!

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Shaping Garter Belts/Girdles

RetroCat wearing a shaping garter belt/waist cincher
A beautiful shaping garter belt can even be integrated in your outfit

Shaping garter belts are perfect if you like to achieve a smooth silhouette underneath fitted dresses, or want to bring your body into a New Look kind of retro shape. I like to wear shaping garter belts especially on evening occasions or for photo shoots. In everyday life, I prefer more comfortable garter belts.

There are different kinds of shaping garter belts. Some are similar to a topless corsage and start directly below the breast (like the one you can see in the photo, which also is called waist cincher) – these ones shape the waist as well as the hips. Others start at the waist and therefore mainly shape the body from the natural waist line down to the hips. If you choose the latter one, I recommend to team the garter belt with a longline bra that goes down to the waist. Otherwise, it can happen that the love handles (what a wonderful term, by the way! The German word for this is actually pretty nasty ;-)) show above the line of the garter belt.

Where to buy shaping Garter Belts/Girdles:

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Delicate, seductive and erotic Garter Belts

RetroCat wearing a seductive outfit with matching lingerie in Paris

Delicate garter belts with a lot of lace or seductive details can look very beautiful. I do own quite a few of these ones, as I always buy a matching garter belt with a lingerie set. However, I don’t wear this kind of garter belts in everyday life. If I decide to wear one, then only for dinner or having a drink, so somewhere where I don’t have to move a lot. I figured out that (at least on me), these garter belts tend to slip down and are just not strong enough for long-term wear. Nevertheless, I do like them and think it is absolutely okay to buy them simply for the boudoir and/or your pleasure. 😉

If you want something very erotic, try garter belts with a lot of straps or other details. They aren’t very suitable for everyday life either, but are definitely something fun to play with. 😉

Where to buy a seductive and/or erotic Garter Belt:

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Corsage, Corsets and Corselette with Suspenders


To be honest, a corsage, corset, or corselette with suspenders usually also is a kind of shapewear. However, these pieces are a bit different to shaping garter belts, so I want to mention them in an extra point. A corsage, corset, or corselette with suspenders can be a good alternative to shaping garter belts and usually provides a huge amount of security. By the way: Beside the shaping corsage, corset, or corselette, there are also some very delicate ones like this one*, for example, available.

I especially like a retro corsage like this one*, to achieve an authentic silhouette that goes very well with vintage outfits.

Where to buy a Corsage, Corsets or Corselette with Suspenders:

*Affiliate links

Briefs with Suspenders


For the sake of completeness, I also want to add briefs with suspenders. I personally don’t wear this kind of garters, as especially the “normal” briefs with suspenders tend to slip down under the wait of the stockings, which isn’t really fun when you are out, especially for yourself. 😉 I also don’t really know how to integrate them into the boudoir, as the stockings don’t stay in place without the briefs…

Control briefs/shaping panties with straps are a bit better, as they usually do stay in place, even with attached stockings. However, I personally prefer the combination of briefs and a (shaping) garter belt. But after all, this is just a matter of taste.

Where to buy Briefs with Suspenders:

*Affiliate links



A classy garter is a bit different to a garter belt. It is a kind of clothing comprising a narrow band of fabric fastened about the leg to keep up the stockings. Depending on the fashion of the time, the garter was either worn below or above the knee. Nowadays, a garter often is worn by the bride on her wedding day, as a kind of wedding tradition. This garter, however, usually isn’t used to support stockings. As I personally don’t have any experiences with garters, I can neither recommend nor dissuade them. 😉

Where to buy Garters:

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This might be also interesting for you:

Nylons, Stockings, Seams, and more - the Hosiery ABC: Everything you should know about Hosiery
11 fancy and beautiful Tights to keep you warm in Autumn and Winter
10 elegant Stockings for an authentic Vintage Outfit
5 Tips on how to wear seamed Stockings in Spring and Summer
Perfect Fit, descreet, and reliable: 3 Garter Belts for every Occasion
How to take Care of your delicate Nylon Stockings
10 Tips on how to feel more comfortabel in (seamed) Nylon Stockings
The best Brands for Nylons, Stockings, Tights & Thigh Highs

1 Comment

  1. Susana
    18. April 2024 / 23:56

    What an interesting blog please tell me when it is advisable to use garters or pantyhose in our daily lives, I loved your blog from Latin America

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